Guided Breathwork Session: The Power of Forgiveness

Forgiveness.

This session’s intention is all about moving beyond any resentment, blame or shame by practicing forgiveness. All too often, we hold unnecessary emotions and thoughtforms about ourselves that keep us and our lover from moving forward freely.

It’s easier to blame the other when things aren’t quite as you’d expect them to be. Especially wrongdoings of the past can hold onto us for a very long time. We can be very hard towards ourselves, not-forgiving. We might be afraid to experience a similar pain again, thus we close ourselves off and hold onto the resentment as some form of stable ground. We might even experience it as strength.

With all this resentment we don’t realize that we’re fundamentally blocking ourselves. We use past experiences as an approximation for what’s coming and that exactly will keep us stuck in this loop.

It’s important to practice forgiveness towards our lovers. Most of the time however it starts with fully forgiving ourselves. As long as we don’t fully release any resentment we hold towards ourselves we won’t be able to fully embrace the other.

In any relationship it’s crucial to never forget that both lovers have an equal part in how things are dealt with.

Practicing forgiveness will allow us this week to return to the core of your love and move forward more freely again.

The intention is moving to a state of forgiveness. Again, a very powerful session that allows for a lot of release, clearing and reconnection.